Resources

For those ready to go beyond reading and start transforming.

Andy’s advanced mindset sessions combine live coaching, neuroscience, and real-world performance tools to help you lead, communicate, and think with confidence under pressure.

Ideal for leaders, performers, and entrepreneurs ready for the next level.

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Substack

Free mindset advice - weekly blog sharing insights into the life of a performer and ultra endurance athlete and soon to be dad.

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Tiny Shift Ai

Your personal AI mindset coach.

Challenge beliefs, reframe fears, and train your mind using the Catch–Challenge–Change method.

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Youtube Channel

Each week Andy will be sharing insights into the mind.

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Tiny Shifts. Big Change